How to update W7 to the latest Security Updates

[luk3Z]

How to update Windows 7 to the latest Security Updates (manually):
https://forums.malwarebytes.com/topic/274496-how-to-update-windows-7-to-the-latest-security-updates/

Update your Win 7 installation media (7Updater):
https://www.sevenforums.com/installation-setup/415754-update-your-win-7-installation-media.html

The easiest way (UpdatePack7R2):

The system must have at least 10 GB of free hard drive space and preferably at least 1 GB of free RAM.
You can drag a clean iso distribution onto UpdatePack7R2 with your mouse and get a ready-made updated iso image.

https://blog-simplix-info.translate.goog/update7/?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en